Concerned about yourself or someone you know and need urgent advice, Get help
If you or someone you know is in danger of suicide, please seek help immediately. You should:
Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:
Family Mediation NI is offered across N.Ireland. Mediation is a voluntary process in which a trained, impartial mediator helps family members to communicate more effectively and to make their own arrangements for the future, particularly focusing separated parents on the needs of children.
Regional service