Concerned about yourself or someone you know and need urgent advice, Get help
If you or someone you know is in danger of suicide, please seek help immediately. You should:
Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:
The services offer advice/support on a range of issues that can have an impact on your mental health such as: alcohol, bereavement, disability, drugs, eating disorders, gambling, housing, illness, mental health, money worries, relationships, self-harm, sexuality, stress, suicide, depression and abuse.
Download the directory of mental health services for your area here.