If you or someone else is in immediate danger of suicide or require urgent medical attention, please call 999

If you have a care plan, use the names and numbers for you to contact in an emergency. 

If you were, or are being treated for a mental illness, you should have a care plan.

If you don't have a care plan, or can't find it, you could:

• Make an emergency appointment with your GP, or the GP out-of-hours service (if the emergency is at night or the weekend).
• Call your mental health worker, if you have one.
• Go to the emergency department at your nearest hospital.

The following links may be useful:

• Your local GP
• GP out-of-hours service
• Urgent and emergency care services

All Health and Social Care Trust areas have a mental health crisis team with psychiatric nurses, social workers and support workers. They:

• carry out mental health assessments;
• provide support and short-term help until another team is available, or the help is no longer needed.

You can ask your GP or the GP out-of-hours service about the mental health crisis team for your area.