Lighthouse

Counselling Service

Save

Access this service

About the service

Our Counselling Service is available to those who reside in BT13, BT14, BT15 and BT36 and who are aged 12+. 

This is essentially a relationship that provides a space for you to talk through issues and concerns.  The counsellor will help you explore thoughts feelings and behaviours to develop an understanding of yourself and others.  

A counselling session lasts for a maximum of 50 minutes and you’ll probably see the counsellor weekly over a period of 6 weeks.  We offer face to face counselling, and some counselling takes place by telephone or over camera. 

 

 

Mental health and wellbeing support

  • Anxiety
  • Stress
  • Low mood and depression
  • Self-harm
  • Suicide
  • Bereavement
  • Relationships
  • Trauma
  • Sleep
  • Mental wellbeing support
How do people contact your service?
  • Telephone
  • Website or app
  • Email
What age groups do you work with?
  • Adults
  • Under 18
Who do you help?
  • General public
How can the service be accessed?
  • Contact directly
What council area do you provide this service in?
  • Belfast
Last Updated
10 January, 2025