Concerned about yourself or someone you know and need urgent advice, Get help
If you or someone you know is in danger of suicide, please seek help immediately. You should:
Don’t try to manage your or someone else’s suicidal thoughts on your own. Remember, thoughts about suicide are just that – thoughts. They won’t last forever and often they pass quickly. Many people who have had serious thoughts about suicide have said that they feel completely different only hours later.
You can read more by following the links below:
IMAGO OASIS Caring in Action provide a mental health and befriending service. This service helps adults who have mild to moderate mental ill health to understand and cope with life by offering practical one to one structured weekly support.