Grief is a complex and personal issue, and affects people in different ways. Help and support is available.

If you are having thoughts of suicide, it is important that you get help. Speak to someone you trust, like your GP, or call Lifeline on 0808 808 8000.

Becoming a parent is a big life event. Having a baby is a special and memorable time, but it can also be difficult and impact mental health and wellbeing. Help and support is available.

Low mood is something most people feel at times but when this feeling lasts more than a short period of time, it may be depression. Help and support is available.