Find the support and help you need

When you’re struggling with your mental health or wellbeing, living with mental ill health, or supporting someone with their mental health, access to the right information and sources of support is vital.

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Help

Your GP is an important source of support if you are concerned about your mental health.  

If you or someone else is in immediate danger of suicide, or you require urgent medical attention, please call 999

Find out about immediate support available.

Find helpful information and services

Remember that your GP is an important source of support if you are concerned about your mental health.

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    Stress is the feeling of being under too much mental or emotional pressure. Help and support is available to help manage stress.